Pregnancy: The Good, The Bad and the Yucky!

7 weeks pregnant: Changes for mum
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Ready to scrub your mouth out with a brush with rigid bristles? BabyMed recommended eating sour foods, vitamin C drops, and rinsing out your mouth with orange juice — though not right after you brush your teeth, for the love of God. Try rinsing your mouth out with orange juice or sucking on some lemons if your tummy can handle it during your first trimester. New episodes air Mondays on Facebook. You need at least 28g of fibre per day while you are pregnant. Add high fibre foods slowly to your diet to avoid gas, bloating, cramps and diarrhea.

Try these high fibre meal and snack ideas.

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Online shopping from a great selection at Books Store. Think pregnancy is all roses and prettiness and glowing skin? Think again! There's some yucky stuff that is going to be happening to your body, and you need to.

Have prunes, pears and apples. These fruits have a laxative effect and may help to make your stool softer and easier to pass. Be active. Daily physical activity can help keep you regular. It also is important for a healthy pregnancy. Walking is an easy and safe way to be active every day. Poor appetite and pregnancy There may be times when you do not feel like eating while you are pregnant, especially if you are not feeling well or are constipated.

To help you meet your energy needs: Eat small, frequent meals and snacks. Smaller amounts of food can help prevent you from feeling too full. Enjoy drinks that are high in energy and protein. Enjoy high energy foods.

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Try unsalted nuts and seeds, dried fruits, avocado, salmon, cheese and nut butters. Swelling and pregnancy You may notice some swelling in your feet, ankles or your hands. To help reduce swelling: Drink plenty of fluids. Even when you feel bloated, it is important to drink fluids. Limit high salt snack foods, fast foods and convenience foods.

You do not need to restrict your salt intake while you are pregnant, but too much salt can contribute to water retention.

Aim to have a daily sodium intake of less than milligrams. Put your feet up when you are sitting. Sleep with extra pillows under your feet. Avoid crossing your legs or feet. Daily physical activity can help reduce swelling. It is also important for a healthy pregnancy.

Talk to your health care provider if you notice a rapid increase in your weight or swelling in your upper arms or face. Article Spaghetti Squash and Salmon Bowl. This is a rare condition, but your risk of developing it increases after menopause due to lower levels of estrogen. In addition to a bitter taste in your mouth, you may also feel a burning sensation, especially near the tip of your tongue. These symptoms may come and go. For some women, hormone replacement therapy can help.

Bile and acid reflux have similar symptoms and can happen at the same time. If you have frequent symptoms of bile or acid reflux, see your doctor. There are a variety of OTC and prescription medications that can help. Acid reflux can sometimes progress to a chronic condition called gastroesophageal reflux disease.

Am I pregnant quiz

Home care tips include avoiding foods that trigger heartburn, eating smaller meals, and maintaining a healthy weight. Many vitamins and supplements can cause a metallic taste in your mouth, especially if you take them in large amounts. There are many chemotherapy medications used to treat cancer. Treatment with chemotherapy usually involves a combination of these, and many of them can cause a metallic or sour taste. Your taste buds are connected to nerves in the brain.

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Kate Whiting finds out what can take that weird metallic taste away when you are pregnant. But pregnancy is not the only cause of nosebleeds. After all, dogs are excellent at reading human body language and behavior, and there is even some evidence that dogs can detect when a person has cancer or is about to have an epileptic fit. You can avoid most common dental problems by regularly flossing and brushing your teeth. And vice versa.

Anything that affects these nerves can cause a bad taste in your mouth. Some of the medications used to treat these neurological conditions can also cause an unusual taste in your mouth. This usually goes away after you treat the underlying condition. If you have an unexplained bad taste in your mouth, make an appointment with your doctor to find the underlying cause.

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In the meantime, using mouthwash or chewing gum may offer temporary relief until you see your doctor. A metallic taste in your mouth is a type of taste disorder. The unpleasant taste can develop suddenly or over longer periods of time.

There are many…. You brush and floss twice a day, but you could be doing your mouth a disservice if you aren't also attacking the bacteria living on your tongue. Impaired taste is the absence or altered sense so taste, such as having a metallic taste in the mouth.

When does that metallic taste start during pregnancy?

Most people only experience impaired taste…. It's pretty common to have a salty taste in your mouth, and it usually isn't cause for concern. Still, you may be wondering why.

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Here's what to watch…. These scientifically backed methods for clearing bad breath really work. Learn how to tackle bad breath fast with these natural remedies.